In a 2008 study published in the Journal of Adolescent Research, James S. Carroll found “roughly two thirds (67% ) of young men and one half (49%) of young women agree that viewing pornography is acceptable, whereas nearly 9 out of 10 (87%) young men and nearly one third (31%) of young women reported using pornography.

Within the LDS Church, attitudes concerning pornography tend to differ from those reported in this study due to a heavy cultural stigma surrounding it; however, usage rates by LDS people do not to seem differ significantly from the overall population.

For example, in a a 2009 national study conducted by Benjamen Edelman and published in the Journal of Economic Perspectives, Utah is number one in paid subscriptions to adult entertainment websites (5.97 subscriptions for every 1000 broadband users). This is in spite of the state also being the highest in LDS membership.

While the numbers do not necessarily show Church members subscribe to pornography, they do highlight that members of the Church can struggle with pornography.

Warnings about the pernicious nature of pornography saturate LDS Church meetings, but with the overwhelming statistics of usage, some argue that the teachings of avoiding rather than overcoming pornography are misplaced. In interviewing a number of current and former BYU students about this issue, many complained of the lack of understanding in Church circles of the real issue at hand.

Jeff, a married BYU graduate who has used pornography over a period of eighteen years said, “I feel like [pornography avoidance] is taught in an unintelligent and uninformed way … it is strictly discussed with those who never have [used pornography] … which I believe is a very small cohort.”

Photo by Hugo_Fstop on Flickr.

Photo by Hugo_Fstop on Flickr.

According to those who struggle with pornography usage, this lack of understanding and tacit assumption that the problem is soluble by an abstinence-type approach often exacerbate the feelings of inadequacy and guilt caused by the already deep void between these people’s values and their actions.

David, a current BYU student who was first exposed to pornography in sixth grade said, “I would say that a large reason why I have problems with pornography is because of the Church and the BYU stigma around it; I think that some of my initial exposures to it would have passed easier had I not felt so much pressure, tension and frustration over it.”

Often, those interviewed said, women who use pornography are at a disadvantage to men because of the assumption that they do not deal with this issue.

Dr. Stephanie Buehler, licensed psychologist and certified sex therapist and author of Sex, Love, and Mental Illness: A Couple’s Guide to Staying Connected, shares her insights on the issue.

“I think maybe with women it would be more secretive,” she said. “Women tend to, especially in a conservative setting, suppress their sexuality and so you are going to find more men than women [reporting this issue].”

Ashley is a BYU student who struggles with the use of porn. Of it she said, “Recently I’ve wanted to shake some people and say, you know, men aren’t the only ones with this problem.”

BYU student and second counselor in her ward’s Relief Society presidency, Lisa argues that because of the assumption that pornography is a male problem, many women feel an increased amount of shame surrounding their actions.

“When pornography comes up in the Church, it’s a guy’s issue and if a girl would ever confess to that issue in an open forum, she’d be seen as a complete pervert,” she said. “She’d be seen as a freak. She’d be seen as this thing against nature.”

Lisa explained her feelings surrounding the issue this way: “I feel a lot of shame. I feel a lot of self hatred. I feel like after I use pornography there’s this high afterwards and then there’s just this slump and this can be anywhere from a day to a week … I just completely cut myself off socially from other people.”

This is not to say, of course, that issues of shame are exclusively an issue for women; all six interviewed, both male and female, expressed frustration directed at themselves in dealing with pornography.

David shared that after all these years, “I find it impossibly hard to forgive myself. I hate myself. I literally cannot live with myself. I don’t feel successful. I have seen so many people judge me solely on that one event, on that one weakness … that I’ve started to view myself in the same way.”

Concerning interactions with peers and praise received for accomplishments, Carl, a current BYU student lamented, “I thought that if they knew who I really was, they wouldn’t want to be my friend. Having to take all of those compliments and completely devalue them because of this one flaw that happens to be very significant in the minds of most people has been extremely disheartening.”

With these feelings in tow, these people often seek help from ecclesiastical leaders as well as professional counselors. One therapy group here at BYU called the Sexual Concerns Group focuses on reducing the shame, fear and self-loathing that facilitates the continued use of pornography.

Dr. Mike Buxton, a clinical professor in the BYU Counseling Center is a leader of one such group.

Speaking of those that attend the group, he said, “It’s fairly common [for them] to come when they’ve gone through a prolonged time period of an overwhelming urge to look at pornography and/or masturbate. Sometimes they’re different from each other, sometimes they’re together.”

Speaking of the involvement of bishops, Dr. Buxton pointed out that for many this can prove to be a productive first step.

“The culture provides [bishops] as at least a means to have an initial person to come talk to and begin to open up about it,” he said. “And my experience is frequently that’s been a very supportive person and an important person in the whole process.”

Josh, a former BYU student who has attended Dr. Buxton’s therapy group said, echoed these sentiments.

“I’ve had a few bishops who have kind of emphasized that point that you need to work at it, you need to avoid pornography … and you won’t be perfect … just worry about being better, and that was very helpful for me, just knowing that one slip up was not a big deal,” he said.

Even so, experiences with ecclesiastical leadership have not always been helpful to those interviewed. David shared the following concerning ecclesiastical disciplinary action: “It never ceases to amaze me the inconsistencies. I literally am terrified of getting a new bishop and moving to a new ward and not knowing my fate.”

The effects of pornography are not the only place where consistencies emerged among the interviewees. In every case the subject of sexuality was rarely discussed at home, if at all.

Such was the case for BYU student Carl who said the lack of discussion assisted his use of porn.

“I feel like my attitude towards sexual development was that it was bad and was something to be shunned and not talked about,” Carl said. “I didn’t feel like there was any legitimate way to express sexual feelings and that led to antisocial behavior.”

Lisa, too, emphasized the traditional approach taken in her home concerning sexuality.

“Sexual development was never discussed in our house,” she said. “It was, you get married and that’s when sex happens. You’re not even allowed to think about it until that point.”

Fellow BYU student Josh shared, “[My parents] never brought it up, so I had to be the one to initiate the discussion, and as a teenager [that] is pretty scary. Sex is a taboo topic, so trying to talk about something sexual where I have to initiate the discussion [is] pretty intimidating.”

According to Dr. Buehler, this kind of hesitancy regarding sex and pornography are often found at the core of porn addictions.

“If sex is all kept secret, there’s no space for a teenager to come to their parents and say ‘What do I do with myself? I have all of these urges.’ I would say have an open communication about sexuality,” he said.

At times, the discussion was left entirely to the responsibility of the individual and even the Church itself.

“I was left to what I learned in the scriptures and in the For the Strength of the Youth handbook and what I got at church,” Jeff said.

In speaking about her experience, BYU student Amber said, “Asking my parents about birth control, my mom didn’t want to talk to me about it until I was engaged, so I remained silently curious.”

Furthermore, those interviewed pointed at this same lack of discussion often leading to misconceptions and stereotypes surrounding pornography use and those who use it and, perhaps most of all, why it’s used.

“Day to day, it’s more like a a way to deal with anxiety, loneliness, or boredom – something to give me a boost of some kind, make me feel something when I’m not feeling anything, or when I’m feeling depressed,” Josh said.

Dr. Buehler addresses pornography usage in her clients as any other coping mechanism.

“When somebody is using a substance,” Buehler said, “they are often abusing it because they are not coping well with something else … I mean we use all kinds of unsavory things: we use food, chocolate, even exercise or video games. We have all kinds of ways of dealing with things that stress us out that aren’t optimal.”

She concluded, “The main reason people turn to pornography would be not being tuned in to what one really needs and therefore not communicating or doing anything about [it].”

Photo by sampsyo on Flickr

Photo by sampsyo on Flickr

Commonly, treatment comes as a last resort after individuals have sought to rectify the habit by themselves with little success.

“I’ve tried everything,” Lisa lamented. “I’ve tried reading my scriptures every night. I’ve tried numbers on my wrists to count the days since it’s happened. I’ve tried turning off my computer before a certain time of night. I have tried everything.”

From the description of a pamphlet distributed in the counseling center, “surface-level interventions, such as keeping a calendar, setting a goal or just staying busy do not tend to work over time – these methods over focus on the behavior without giving understanding to constituent influences and personal growth.”

Those interviewed agreed that therapy was very helpful, but it does not serve as a cure-all.

“The challenge is acknowledging that it is out there but still being able to keep it away or if I slip up being able to get away again,” says Josh.

Lisa shared the biggest challenge that she faces in moving forward with her life.

“Shame is the biggest challenge I face,” she said. “Shame about who I am. Shame about what I do. Shame about the problem I have. Shame about my family. Shame that I will one day have to talk to my spouse about this. And the fact that such shame resounds in our community, I fear his reaction because I am a woman.”

When asked about his biggest challenge in dealing with pornography, Jeff pointed to a lack of success stories in the general community in overcoming porn addictions.

“I’ve never heard any,” he said. “It’s really damning … maybe our answers to the pornography problems really aren’t there. And I don’t want to believe that.”

In dealing with these challenges, those interviewed have found different ways of moving forward and leading healthy lives.

“I feel like the minute that I admitted to myself that [pornography] didn’t matter, my problems evaporated,” Carl said. “With that pressure that had just been taken off, that it didn’t matter anymore, there was no longer this strong aversion that I was fighting and therefore the pornography stopped fighting me.”

Dr. Buxton stressed similar points when he said, “I think that people do much better when they take the courage to move ahead with their goals, their values and their priorities in their lives, rather than waiting somehow for this problem to subsist and to go away before you can move on. I think it actually works the other way around.”

“You know I’ll have to deal that with that for the duration of my life, but I don’t think that means that I will be an addict my whole life either.” Josh said.

Amber said her relationship with God is a highly useful instrument in fighting her struggles with pornography.

“I think I need to do the best I can everyday and if I slip up and do something against Church warnings, I’ll talk to God about it and make it right with Him,” she said. “I talk to Him about it every time and I come to peace and that’s how I’m coping.”

All names of those interviewed have been changed to protect privacy.

Photos by sampsyo and Hugo_Fstop on Flickr.